About Course
Instructional on how to Protect Your Guard
Course Content
The 6 Principles of Guard Protection
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Introduction
00:00 -
Principle 1 – Heavy Legs
00:00 -
Principle 2 – The Center Line
00:00 -
Principle 3 – Stiff Arms
00:00 -
Principle 4 – Knee Block
00:00 -
Principle 5 – Deflecting the Head
00:00 -
Principle 6 – Leg Cross Over
00:00
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