Identify & Prevent injuries in Jiu Jitsu. Don’t let your body or old injuries stop your love of BJJ. Injuries are common in BJJ but can be prevented for the most part with these simple tips.
Identify & Prevent injuries in Jiu Jitsu. Don’t let your body or old injuries stop your love of BJJ. Injuries are common in BJJ but can be prevented for the most part with these simple tips.